Carl Ashman 10:00 row
1,831
Meters
10:00.0
Time
2:43.8
Pace
93
Calories
141
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 115 |
November 08, 2018 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,831 | 2:43.8 | 80 | 573 | 25 | 141 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 25 | 135 |
| 4:00.0 | 365 | 2:44.3 | 79 | 571 | 25 | 140 |
| 6:00.0 | 362 | 2:45.7 | 77 | 564 | 25 | 137 |
| 8:00.0 | 362 | 2:45.7 | 77 | 564 | 25 | 144 |
| 10:00.0 | 373 | 2:40.8 | 84 | 589 | 27 | 152 |
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Workout Graph
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