Carl Ashman 10:00 row
1,924
Meters
10:00.0
Time
2:35.9
Pace
101
Calories
159
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 116 |
November 21, 2018 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,924 | 2:35.9 | 92 | 617 | 26 | 159 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 25 | 125 |
| 4:00.0 | 385 | 2:35.8 | 92 | 618 | 26 | 160 |
| 6:00.0 | 394 | 2:32.2 | 99 | 641 | 27 | 185 |
| 8:00.0 | 382 | 2:37.0 | 90 | 610 | 26 | 161 |
| 10:00.0 | 380 | 2:37.8 | 89 | 606 | 26 | 164 |
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Workout Graph
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