Carl Ashman 10:00 row
1,892
Meters
10:00.0
Time
2:38.5
Pace
97
Calories
94
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 116 |
November 21, 2018 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,892 | 2:38.5 | 88 | 602 | 25 | 94 |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 25 | 95 |
| 4:00.0 | 380 | 2:37.8 | 89 | 606 | 25 | 81 |
| 6:00.0 | 376 | 2:39.5 | 86 | 596 | 25 | 96 |
| 8:00.0 | 376 | 2:39.5 | 86 | 596 | 26 | 100 |
| 10:00.0 | 375 | 2:40.0 | 85 | 594 | 26 | 99 |
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Workout Graph
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