Carl Ashman 10:00 row
1,857
Meters
10:00.0
Time
2:41.5
Pace
96
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 113 |
November 29, 2018 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,857 | 2:41.5 | 83 | 585 | 24 | 130 |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 25 | 126 |
| 4:00.0 | 368 | 2:43.0 | 81 | 577 | 24 | 130 |
| 6:00.0 | 366 | 2:43.9 | 79 | 573 | 24 | 131 |
| 8:00.0 | 372 | 2:41.2 | 83 | 587 | 25 | 134 |
| 10:00.0 | 370 | 2:42.1 | 82 | 582 | 26 | 133 |
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Workout Graph
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