Carl Ashman 10:00 row
1,850
Meters
10:00.0
Time
2:42.1
Pace
95
Calories
63
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 113 |
November 29, 2018 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,850 | 2:42.1 | 82 | 582 | 24 | 63 |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 24 | 125 |
| 4:00.0 | 370 | 2:42.1 | 82 | 582 | 24 | 49 |
| 6:00.0 | 369 | 2:42.6 | 81 | 580 | 24 | 49 |
| 8:00.0 | 366 | 2:43.9 | 79 | 573 | 25 | 50 |
| 10:00.0 | 369 | 2:42.6 | 81 | 580 | 25 | 46 |
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Workout Graph
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