Carl Ashman 10:00 row
1,844
Meters
10:00.0
Time
2:42.6
Pace
94
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 113 |
November 29, 2018 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,844 | 2:42.6 | 81 | 579 | 24 | 124 |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 26 | 116 |
| 4:00.0 | 373 | 2:40.8 | 84 | 589 | 24 | 122 |
| 6:00.0 | 370 | 2:42.1 | 82 | 582 | 25 | 125 |
| 8:00.0 | 366 | 2:43.9 | 79 | 573 | 24 | 128 |
| 10:00.0 | 363 | 2:45.2 | 78 | 566 | 24 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.