Carl Ashman 10:00 row
1,882
Meters
10:00.0
Time
2:39.4
Pace
98
Calories
96
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 115 |
December 07, 2018 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,882 | 2:39.4 | 86 | 597 | 23 | 96 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 24 | 103 |
| 4:00.0 | 380 | 2:37.8 | 89 | 606 | 23 | 100 |
| 6:00.0 | 375 | 2:40.0 | 85 | 594 | 24 | 92 |
| 8:00.0 | 369 | 2:42.6 | 81 | 580 | 24 | 94 |
| 10:00.0 | 369 | 2:42.6 | 81 | 580 | 24 | 95 |
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Workout Graph
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