Carl Ashman 1:00:00 row
11,474
Meters
1:00:00.0
Time
2:36.8
Pace
610
Calories
142
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 1499 |
| Drag Factor | 127 |
March 12, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,474 | 2:36.8 | 91 | 612 | 25 | 142 |
| 13:00.0 | 2,472 | 2:37.7 | 89 | 606 | 25 | 126 |
| 26:00.0 | 2,461 | 2:38.4 | 88 | 602 | 24 | 136 |
| 39:00.0 | 2,465 | 2:38.2 | 88 | 604 | 25 | 143 |
| 52:00.0 | 2,493 | 2:36.4 | 91 | 614 | 25 | 149 |
| 1:00:00.0 | 1,584 | 2:31.5 | 101 | 646 | 27 | 159 |
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Workout Graph
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