Carl Ashman 10:00 row
2,134
Meters
10:00.0
Time
2:20.5
Pace
120
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 127 |
April 26, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 27 | 147 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 27 | 133 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 27 | 138 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 27 | 151 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 27 | 155 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 29 | 161 |
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Workout Graph
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