Carl Ashman 10:00 row
2,049
Meters
10:00.0
Time
2:26.4
Pace
111
Calories
51
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 127 |
April 26, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 26 | 51 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 26 | 51 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 26 | 50 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 26 | 50 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 26 | 54 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 27 | 54 |
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Workout Graph
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