Carl Ashman 10:00 row
1,905
Meters
10:00.0
Time
2:37.4
Pace
99
Calories
129
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 126 |
April 29, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,905 | 2:37.4 | 90 | 608 | 99 | 24 | 129 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 24 | 125 |
| 4:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 24 | 128 |
| 6:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 24 | 129 |
| 8:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 26 | 132 |
| 10:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 26 | 134 |
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Workout Graph
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