Carl Ashman 1:00:00 row
12,116
Meters
1:00:00.0
Time
2:28.5
Pace
665
Calories
150
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
June 16, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,116 | 2:28.5 | 107 | 667 | 26 | 150 |
| 10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 25 | 133 |
| 20:00.0 | 2,019 | 2:28.5 | 107 | 667 | 26 | 141 |
| 30:00.0 | 2,020 | 2:28.5 | 107 | 667 | 26 | 150 |
| 40:00.0 | 2,024 | 2:28.2 | 107 | 669 | 27 | 156 |
| 50:00.0 | 1,998 | 2:30.1 | 103 | 655 | 27 | 156 |
| 1:00:00.0 | 2,044 | 2:26.7 | 111 | 680 | 28 | 166 |