Carl Ashman 1:00:00 row
12,170
Meters
1:00:00.0
Time
2:27.9
Pace
670
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 1528 |
| Drag Factor | 132 |
July 13, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,170 | 2:27.9 | 108 | 672 | 25 | 144 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 25 | 130 |
| 20:00.0 | 2,058 | 2:25.7 | 113 | 688 | 25 | 144 |
| 30:00.0 | 2,028 | 2:27.9 | 108 | 672 | 25 | 142 |
| 40:00.0 | 2,014 | 2:28.9 | 106 | 664 | 25 | 145 |
| 50:00.0 | 2,008 | 2:29.4 | 105 | 661 | 25 | 153 |
| 1:00:00.0 | 2,040 | 2:27.0 | 110 | 678 | 27 | 152 |
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Workout Graph
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