Carl Ashman 10:00 row
2,121
Meters
10:00.0
Time
2:21.4
Pace
118
Calories
82
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 135 |
April 06, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,121 | 2:21.4 | 124 | 725 | 26 | 82 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 27 | 85 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 26 | 81 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 27 | 88 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 26 | 71 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 28 | 87 |
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Workout Graph
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