Carl Ashman 10:00 row
1,899
Meters
10:00.0
Time
2:37.9
Pace
99
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 131 |
April 10, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,899 | 2:37.9 | 89 | 605 | 25 | 125 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 25 | 118 |
| 4:00.0 | 367 | 2:43.4 | 80 | 575 | 24 | 117 |
| 6:00.0 | 372 | 2:41.2 | 83 | 587 | 26 | 123 |
| 8:00.0 | 381 | 2:37.4 | 90 | 608 | 26 | 128 |
| 10:00.0 | 399 | 2:30.3 | 103 | 654 | 28 | 143 |
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Workout Graph
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