Carl Ashman 10:00 row
1,952
Meters
10:00.0
Time
2:33.6
Pace
104
Calories
138
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 105 |
April 25, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,952 | 2:33.6 | 96 | 631 | 27 | 138 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 27 | 123 |
| 4:00.0 | 383 | 2:36.6 | 91 | 613 | 27 | 134 |
| 6:00.0 | 391 | 2:33.4 | 97 | 633 | 27 | 141 |
| 8:00.0 | 384 | 2:36.2 | 92 | 615 | 27 | 143 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 30 | 153 |
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Workout Graph
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