John Simpson 2000m row
2,000
Meters
9:16.7
Time
2:19.1
Pace
115
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
November 25, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.7 | 2,000 | 2:19.1 | 130 | 746 | 115 | 25 |
| 2:18.7 | 500 | 2:18.7 | 131 | 752 | 29 | 26 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 752 | 29 | 25 |
| 2:17.5 | 1,500 | 2:17.5 | 135 | 759 | 29 | 25 |
| 2:21.9 | 2,000 | 2:21.9 | 122 | 710 | 28 | 24 |
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