John Simpson 2000m row
2,000
Meters
8:52.3
Time
2:13.0
Pace
120
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
December 24, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.3 | 2,000 | 2:13.0 | 149 | 811 | 120 | 23 |
| 2:13.8 | 500 | 2:13.8 | 146 | 807 | 30 | 24 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 30 | 23 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 808 | 30 | 22 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 817 | 30 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.