John Simpson 3741m row
3,741
Meters
18:05.9
Time
2:25.1
Pace
209
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
January 08, 2026 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:05.9 | 3,741 | 2:25.1 | 114 | 694 | 209 | 26 |
| 5:56.5 | 1,250 | 2:22.6 | 121 | 716 | 71 | 26 |
| 5:54.9 | 2,500 | 2:21.9 | 122 | 720 | 71 | 25 |
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Workout Graph
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