John Simpson 2000m row
2,000
Meters
9:17.7
Time
2:19.4
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
February 22, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.7 | 2,000 | 2:19.4 | 129 | 744 | 115 | 24 |
| 2:21.4 | 500 | 2:21.4 | 124 | 738 | 29 | 25 |
| 2:19.1 | 1,000 | 2:19.1 | 130 | 750 | 29 | 24 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 750 | 29 | 24 |
| 2:18.2 | 2,000 | 2:18.2 | 133 | 755 | 29 | 24 |
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Workout Graph
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