John Simpson 1000m row
1,000
Meters
4:41.9
Time
2:20.9
Pace
57
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
March 27, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 57 | 26 |
| 2:21.2 | 500 | 2:21.2 | 124 | 739 | 29 | 26 |
| 2:20.7 | 1,000 | 2:20.7 | 126 | 742 | 29 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.