John Simpson 1000m row
1,000
Meters
4:38.2
Time
2:19.1
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
March 27, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.2 | 1,000 | 2:19.1 | 130 | 747 | 58 | 25 |
| 2:20.4 | 500 | 2:20.4 | 126 | 743 | 29 | 25 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 757 | 29 | 25 |
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Workout Graph
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