John Simpson 2000m row
2,000
Meters
9:09.4
Time
2:17.3
Pace
117
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
March 30, 2026 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.4 | 2,000 | 2:17.3 | 135 | 764 | 117 | 25 |
| 2:19.5 | 500 | 2:19.5 | 129 | 748 | 29 | 26 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 758 | 29 | 25 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 767 | 29 | 25 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 765 | 29 | 24 |
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