John Simpson 2000m row
2,000
Meters
9:19.0
Time
2:19.7
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
March 31, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.0 | 2,000 | 2:19.7 | 128 | 741 | 115 | 25 |
| 2:20.1 | 500 | 2:20.1 | 127 | 745 | 29 | 26 |
| 2:21.1 | 1,000 | 2:21.1 | 125 | 739 | 29 | 24 |
| 2:19.9 | 1,500 | 2:19.9 | 128 | 746 | 29 | 24 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 756 | 29 | 24 |
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Workout Graph
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