John Simpson 2000m row
2,000
Meters
9:15.2
Time
2:18.8
Pace
116
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
March 31, 2026 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:15.2 | 2,000 | 2:18.8 | 131 | 750 | 116 | 24 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 29 | 25 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 753 | 29 | 24 |
| 2:19.4 | 1,500 | 2:19.4 | 129 | 748 | 29 | 24 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 751 | 29 | 24 |
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Workout Graph
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