John Simpson 20:36.8 row
5,000
Meters
20:36.8
Time
2:03.6
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 0 |
April 01, 2017 07:37:23
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.8 | 5,000 | 2:03.6 | 185 | 936 | 322 | 0 |
| 5:11.4 | 1,250 | 2:04.5 | 181 | 924 | 80 | 23 |
| 10:20.7 | 2,500 | 2:04.1 | 183 | 463 | 80 | 23 |
| 15:30.1 | 3,750 | 2:04.0 | 184 | 309 | 80 | 22 |
| 20:37.0 | 5,000 | 2:03.7 | 185 | 235 | 81 | 23 |