John Simpson 20:29.3 row
5,000
Meters
20:29.3
Time
2:02.9
Pace
324
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 0 |
April 05, 2017 05:42:47
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.3 | 5,000 | 2:02.9 | 188 | 948 | 0 |
| 5:11.4 | 1,250 | 2:04.5 | 181 | 923 | 24 |
| 10:19.7 | 2,500 | 2:03.9 | 184 | 932 | 23 |
| 15:26.4 | 3,750 | 2:03.5 | 186 | 939 | 23 |
| 20:29.4 | 5,000 | 2:02.9 | 188 | 948 | 23 |