John Simpson 12:08.2 row
3,000
Meters
12:08.2
Time
2:01.3
Pace
197
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 0 |
May 09, 2017 04:26:19
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.2 | 3,000 | 2:01.3 | 196 | 973 | 0 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 26 |
| 8:08.7 | 2,000 | 2:02.1 | 192 | 960 | 26 |
| 12:08.4 | 3,000 | 2:01.4 | 196 | 973 | 26 |