John Simpson 20:41.1 row
5,000
Meters
20:41.1
Time
2:04.1
Pace
321
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 0 |
May 26, 2017 03:20:22
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.1 | 5,000 | 2:04.1 | 183 | 930 | 321 | 0 |
| 5:13.9 | 1,250 | 2:05.5 | 177 | 906 | 79 | 25 |
| 10:25.3 | 2,500 | 2:05.0 | 179 | 460 | 80 | 24 |
| 15:34.2 | 3,750 | 2:04.5 | 181 | 312 | 81 | 24 |
| 20:41.2 | 5,000 | 2:04.1 | 183 | 234 | 81 | 24 |