John Simpson 12:03.0 row
3,000
Meters
12:03.0
Time
2:00.5
Pace
198
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 0 |
July 06, 2017 05:49:45
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.0 | 3,000 | 2:00.5 | 200 | 988 | 0 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 25 |
| 8:09.9 | 2,000 | 2:02.4 | 191 | 955 | 25 |
| 12:03.1 | 3,000 | 2:00.5 | 200 | 988 | 25 |