John Simpson 4000m row

4,000

Meters

16:28.6

Time

2:03.5

Pace

258

Calories

Average Watts185
Calories Per Hour938
Stroke Rate0

September 16, 2017 19:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
No

Entered
RowPro