John Simpson 2401m row
2,401
Meters
9:52.0
Time
2:03.2
Pace
155
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 17 |
April 02, 2018 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:52.0 | 2,401 | 2:03.2 | 187 | 942 | 155 | 17 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 931 | 64 | 25 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 932 | 64 | 25 |
| 1:37.5 | 2,401 | 2:01.5 | 195 | 960 | 26 | 0 |