John Simpson 6000m row
6,000
Meters
24:49.6
Time
2:04.1
Pace
384
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
July 27, 2018 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.6 | 6,000 | 2:04.1 | 183 | 929 | 24 | 150 |
| 6:16.7 | 1,500 | 2:05.5 | 177 | 908 | 24 | |
| 6:13.7 | 3,000 | 2:04.5 | 181 | 923 | 24 | |
| 6:11.5 | 4,500 | 2:03.8 | 184 | 934 | 24 | |
| 6:07.9 | 6,000 | 2:02.6 | 190 | 953 | 24 |