John Simpson 10000m row
10,000
Meters
41:56.9
Time
2:05.8
Pace
632
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
August 01, 2018 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.9 | 10,000 | 2:05.8 | 176 | 904 | 23 | 151 |
| 10:30.4 | 2,500 | 2:06.0 | 175 | 901 | 23 | |
| 10:29.5 | 5,000 | 2:05.9 | 175 | 903 | 23 | |
| 10:29.8 | 7,500 | 2:05.9 | 175 | 902 | 23 | |
| 10:27.3 | 10,000 | 2:05.4 | 177 | 909 | 23 |