John Simpson 6000m row
6,000
Meters
25:22.3
Time
2:06.8
Pace
376
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
August 03, 2018 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:22.3 | 6,000 | 2:06.8 | 171 | 890 | 376 | 23 | 139 |
| 6:21.8 | 1,500 | 2:07.2 | 170 | 886 | 94 | 23 | |
| 6:20.0 | 3,000 | 2:06.6 | 172 | 890 | 94 | 23 | |
| 6:20.3 | 4,500 | 2:06.7 | 172 | 889 | 94 | 23 | |
| 6:20.4 | 6,000 | 2:06.8 | 172 | 889 | 94 | 23 |