John Simpson 6000m row
6,000
Meters
25:21.4
Time
2:06.7
Pace
377
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
August 08, 2018 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.4 | 6,000 | 2:06.7 | 172 | 891 | 22 | 146 |
| 6:20.6 | 1,500 | 2:06.8 | 171 | 889 | 23 | |
| 6:19.1 | 3,000 | 2:06.3 | 173 | 896 | 22 | |
| 6:22.1 | 4,500 | 2:07.3 | 169 | 882 | 22 | |
| 6:19.8 | 6,000 | 2:06.6 | 172 | 893 | 22 |