John Simpson 6000m row
6,000
Meters
25:43.8
Time
2:08.6
Pace
371
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
August 14, 2018 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.8 | 6,000 | 2:08.6 | 164 | 865 | 23 | 134 |
| 6:27.1 | 1,500 | 2:09.0 | 163 | 860 | 23 | 131 |
| 6:26.5 | 3,000 | 2:08.8 | 164 | 863 | 23 | 136 |
| 6:25.8 | 4,500 | 2:08.6 | 165 | 866 | 23 | 141 |
| 6:24.7 | 6,000 | 2:08.2 | 166 | 871 | 24 | 140 |
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