John Simpson 6000m row
6,000
Meters
25:35.9
Time
2:07.9
Pace
373
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
August 15, 2018 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.9 | 6,000 | 2:07.9 | 167 | 874 | 24 | 136 |
| 6:24.1 | 1,500 | 2:08.0 | 167 | 873 | 24 | 137 |
| 6:25.2 | 3,000 | 2:08.4 | 165 | 869 | 24 | 139 |
| 6:23.8 | 4,500 | 2:07.9 | 167 | 875 | 24 | 143 |
| 6:23.0 | 6,000 | 2:07.6 | 168 | 878 | 24 | 147 |
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Workout Graph
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