John Simpson 6000m row
6,000
Meters
25:16.4
Time
2:06.3
Pace
377
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
August 30, 2018 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.4 | 6,000 | 2:06.3 | 173 | 896 | 23 | 147 |
| 6:23.0 | 1,500 | 2:07.6 | 168 | 878 | 23 | 147 |
| 6:19.2 | 3,000 | 2:06.4 | 173 | 896 | 23 | 147 |
| 6:18.5 | 4,500 | 2:06.1 | 174 | 899 | 23 | 154 |
| 6:15.9 | 6,000 | 2:05.3 | 178 | 912 | 23 | 158 |
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Workout Graph
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