John Simpson 6000m row
6,000
Meters
25:03.5
Time
2:05.2
Pace
381
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
September 07, 2018 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.5 | 6,000 | 2:05.2 | 178 | 912 | 21 | 143 |
| 6:18.1 | 1,500 | 2:06.0 | 175 | 901 | 22 | 141 |
| 6:15.7 | 3,000 | 2:05.2 | 178 | 913 | 21 | 145 |
| 6:15.9 | 4,500 | 2:05.3 | 178 | 912 | 21 | 154 |
| 6:14.0 | 6,000 | 2:04.6 | 181 | 921 | 21 | 154 |
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Workout Graph
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