John Simpson 6000m row
6,000
Meters
24:51.0
Time
2:04.2
Pace
384
Calories
138
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
September 23, 2018 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.0 | 6,000 | 2:04.2 | 182 | 927 | 24 | 138 |
| 6:15.8 | 1,500 | 2:05.2 | 178 | 912 | 24 | 132 |
| 6:14.0 | 3,000 | 2:04.6 | 181 | 921 | 24 | 143 |
| 6:12.8 | 4,500 | 2:04.2 | 182 | 927 | 23 | 147 |
| 6:08.6 | 6,000 | 2:02.8 | 189 | 949 | 23 | 152 |
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Workout Graph
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