John Simpson 1:00:00 row
14,558
Meters
1:00:00.0
Time
2:03.6
Pace
937
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
October 12, 2018 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,558 | 2:03.6 | 185 | 937 | 24 | 161 |
| 15:00.0 | 3,685 | 2:02.1 | 192 | 961 | 24 | 159 |
| 30:00.0 | 3,663 | 2:02.8 | 189 | 949 | 24 | 160 |
| 45:00.0 | 3,588 | 2:05.4 | 177 | 910 | 24 | 165 |
| 1:00:00.0 | 3,622 | 2:04.2 | 183 | 928 | 25 | 172 |
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