John Simpson 6000m row
6,000
Meters
24:46.7
Time
2:03.8
Pace
385
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
October 18, 2018 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.7 | 6,000 | 2:03.8 | 184 | 933 | 25 | 132 |
| 6:15.5 | 1,500 | 2:05.1 | 178 | 914 | 24 | 140 |
| 6:13.5 | 3,000 | 2:04.5 | 181 | 924 | 25 | |
| 6:11.3 | 4,500 | 2:03.7 | 185 | 935 | 25 | |
| 6:06.5 | 6,000 | 2:02.1 | 192 | 960 | 24 |
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Workout Graph
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