John Simpson 6000m row
6,000
Meters
24:45.7
Time
2:03.8
Pace
385
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
October 25, 2018 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.7 | 6,000 | 2:03.8 | 184 | 934 | 25 | 146 |
| 6:14.6 | 1,500 | 2:04.8 | 180 | 918 | 25 | 144 |
| 6:12.9 | 3,000 | 2:04.3 | 182 | 927 | 25 | 147 |
| 6:11.1 | 4,500 | 2:03.7 | 185 | 936 | 25 | 148 |
| 6:07.2 | 6,000 | 2:02.4 | 191 | 956 | 25 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.