John Simpson 6000m row
6,000
Meters
24:53.7
Time
2:04.4
Pace
383
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
October 29, 2018 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.7 | 6,000 | 2:04.4 | 181 | 924 | 25 | 147 |
| 6:15.9 | 1,500 | 2:05.3 | 178 | 912 | 25 | 144 |
| 6:14.9 | 3,000 | 2:04.9 | 179 | 917 | 25 | 153 |
| 6:13.9 | 4,500 | 2:04.6 | 181 | 922 | 24 | 154 |
| 6:09.1 | 6,000 | 2:03.0 | 188 | 946 | 24 | 160 |
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Workout Graph
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