John Simpson 8000m row
8,000
Meters
33:22.1
Time
2:05.1
Pace
508
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
October 30, 2018 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.1 | 8,000 | 2:05.1 | 179 | 914 | 23 | 137 |
| 8:23.9 | 2,000 | 2:05.9 | 175 | 902 | 24 | 133 |
| 8:21.2 | 4,000 | 2:05.3 | 178 | 912 | 23 | 140 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 917 | 23 | 146 |
| 8:17.4 | 8,000 | 2:04.3 | 182 | 926 | 23 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.