John Simpson 6000m row
6,000
Meters
25:07.8
Time
2:05.6
Pace
380
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
November 29, 2018 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.8 | 6,000 | 2:05.6 | 176 | 907 | 24 | 143 |
| 6:19.7 | 1,500 | 2:06.5 | 173 | 894 | 24 | 136 |
| 6:20.0 | 3,000 | 2:06.6 | 172 | 892 | 24 | 147 |
| 6:17.4 | 4,500 | 2:05.8 | 176 | 905 | 24 | 149 |
| 6:10.9 | 6,000 | 2:03.6 | 185 | 937 | 24 | 158 |
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