John Simpson 6000m row
6,000
Meters
25:22.8
Time
2:06.9
Pace
376
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
December 03, 2018 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.8 | 6,000 | 2:06.9 | 171 | 889 | 22 | 143 |
| 6:22.3 | 1,500 | 2:07.4 | 169 | 882 | 23 | 139 |
| 6:22.5 | 3,000 | 2:07.5 | 169 | 881 | 22 | 146 |
| 6:20.6 | 4,500 | 2:06.8 | 171 | 889 | 22 | 150 |
| 6:17.6 | 6,000 | 2:05.8 | 176 | 904 | 22 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.