John Simpson 8000m row
8,000
Meters
34:03.2
Time
2:07.7
Pace
498
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
February 22, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:03.2 | 8,000 | 2:07.7 | 168 | 878 | 23 | 141 |
| 34:03.2 | 8,000 | 2:07.7 | 168 | 878 | 23 | 155 |
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Workout Graph
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