John Simpson 6000m row
6,000
Meters
25:25.6
Time
2:07.1
Pace
375
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
February 24, 2019 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.6 | 6,000 | 2:07.1 | 170 | 886 | 21 | 143 |
| 6:23.0 | 1,500 | 2:07.6 | 168 | 878 | 21 | 140 |
| 6:22.2 | 3,000 | 2:07.4 | 169 | 882 | 21 | 143 |
| 6:21.3 | 4,500 | 2:07.1 | 170 | 886 | 21 | 154 |
| 6:19.3 | 6,000 | 2:06.4 | 173 | 895 | 21 | 156 |
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